sarah

A Luxurious Stay at the Khalida Palace Hotel, Dubai Deira

Dubai is renowned for its world-class hospitality, and the Khalida Palace Hotel in Deira is a newly opened luxury hotel that exemplifies elegance and modern comfort. Our stay was defined by the hotel’s stunning design, spacious accommodations, and excellent service. While some staff members were still undergoing training, their professionalism and attentiveness reflected the hotel’s […]

A Luxurious Stay at the Khalida Palace Hotel, Dubai Deira Read More »

Travel
Leave a Comment / Travel /
Ramadan food

Ramadan Nutrition Guide: Healthy Suhoor & Iftar Tips for Energy, Focus, and Hydration

Ramadan is a time of spiritual growth, self-discipline, and communal reflection. However, for working professionals, busy families fasting from dawn until sunset—often combined with disrupted sleep due to evening prayers—can take a toll on energy levels, focus, and productivity. Making strategic healthy eating choices during Ramadan at suhoor (pre-dawn meal) and iftar (evening meal) is

Ramadan Nutrition Guide: Healthy Suhoor & Iftar Tips for Energy, Focus, and Hydration Read More »

Wellness
Leave a Comment / Wellness /
Fruit Legumes Nuts help increase your fibre intake

Boost Your Health: Easy Ways to Increase Your Fibre Intake

Incorporating more fibre into your diet is a simple yet powerful way to enhance your overall health. From supporting digestion to reducing the risk of chronic diseases, fibre plays a crucial role at every stage of life. In this guide, we’ll explore the benefits of dietary fibre and provide practical tips and resources to help

Boost Your Health: Easy Ways to Increase Your Fibre Intake Read More »

Wellness
Leave a Comment / Wellness /
Caring for Elderly Parents

Caring for Aging Parents: Balancing Family Life and Tough Decisions

Life has a way of shifting our roles when we least expect it. One moment, we’re navigating the beautiful chaos of raising children—school runs, scraped knees, bedtime stories—and the next, we’re holding the hands of our aging parents, guiding them through doctor’s appointments and daily struggles. The transition from being a child to effectively parenting

Caring for Aging Parents: Balancing Family Life and Tough Decisions Read More »

Parenting
Leave a Comment / Parenting /
unlock mindfulness with forest bathing

The Ultimate Guide to Forest Bathing: How to Reconnect with Nature and Boost Your Well-Being

There’s something magical about stepping into a forest. The rustling leaves, the earthy scent of the Earth, and the gentle hum of wildlife create a symphony that soothes the soul. This is the essence of forest bathing or Shinrin-Yoku, a Japanese practice gaining global recognition for its profound mental and physical health benefits. At Trail and Tribe, we

The Ultimate Guide to Forest Bathing: How to Reconnect with Nature and Boost Your Well-Being Read More »

Wellness
Leave a Comment / Wellness /

A Family Adventure in Istanbul in the height of Inflation

In 2024, amidst the height of global inflation, we embarked on a family trip to Istanbul. Our approach to travel blends iconic tourist experiences with living like locals, and Istanbul, with its vibrant culture and deep history, didn’t disappoint. We had been researching this trip for months so had already planned a good itinerary before

A Family Adventure in Istanbul in the height of Inflation Read More »

Travel
Leave a Comment / Travel /
Spirulina Supplement: Parent’s Secret Weapon for Hair and Health

Spirulina: A Parent’s Secret Weapon for Hair and Health

Being a parent is a full-time job and then some. Between school runs, meal planning, and juggling responsibilities, finding time to look after yourself often feels like an impossible luxury. If you’re anything like me, you’ve probably noticed that juggling all these tasks can take a toll on your health. For me, it showed up

Spirulina: A Parent’s Secret Weapon for Hair and Health Read More »

Wellness
Leave a Comment / Wellness /
kids pass

Why a Kids Pass Is the Ultimate Parenting Travel Hack

We’re always looking for ways to entertain our kids without breaking the bank. Enter the Kids Pass — a one-stop solution for unlocking family-friendly activities and attractions that cater to kids of all ages. Whether planning a big day out or just needing a last-minute idea for the weekend, this little membership card can transform

Why a Kids Pass Is the Ultimate Parenting Travel Hack Read More »

Travel
Leave a Comment / Travel /
uide to Minimalism and Decluttering

The Ultimate Time-Saving Guide to Minimalism and Decluttering

Expert Tips and Research-Backed Insights Minimalism isn’t just about owning fewer things—it’s about making room for what matters most in your life. A clutter-free environment reduces stress, increases productivity, and fosters a sense of control. But minimalism can feel overwhelming, especially for families with children. How do you manage toys, school supplies, and sentimental items

The Ultimate Time-Saving Guide to Minimalism and Decluttering Read More »

Lifestyle
Leave a Comment / Lifestyle /

The Ultimate Travel Companion: A Review of the Contigo West Loop Autoseal Travel Mug

When it comes to finding a reliable travel mug, practicality and durability are key. After trying several mugs over the years, I can confidently say the Contigo West Loop Autoseal Travel Mug is a standout choice for anyone on the go. Whether you’re commuting, hiking, or simply enjoying a leisurely day out, this mug delivers

The Ultimate Travel Companion: A Review of the Contigo West Loop Autoseal Travel Mug Read More »

Reviews
Leave a Comment / Reviews /

Discover the Joy of Reading with Great Books from £1.99 at Scholastic UK

As parents, we’re always looking for ways to inspire our children and set them on a path to lifelong learning. What better way to do this than by fostering a love for books? Scholastic UK is a treasure trove of literary delights, offering a vast collection of books tailored for every age, interest, and reading

Discover the Joy of Reading with Great Books from £1.99 at Scholastic UK Read More »

Reviews
Leave a Comment / Reviews /
Marine Collagen

Marine Collagen: The Secret to Healthy Skin, Joints, and More

In the hustle and bustle of daily life, it’s easy to overlook the small things that keep us feeling and looking our best. Collagen is one of those unsung heroes—a vital protein that supports our skin, joints, hair, and overall wellness. But as we age, our body’s collagen production naturally declines. So, how can we

Marine Collagen: The Secret to Healthy Skin, Joints, and More Read More »

Wellness
Leave a Comment / Wellness /
Vibrant smoothie bowl topped with assorted fresh fruits and muffins, perfect for a healthy snack.

How I Lowered My Cholesterol Naturally: A Journey from Statins to Plant-Based Sterols

Following a routine trip to the doctor, I was informed that my cholesterol was higher than it should be. To address it quickly, I was prescribed statins. While I was eager to lower my cholesterol, my experience with statins turned out to be less than ideal. The Challenge with Statins Within just four days of

How I Lowered My Cholesterol Naturally: A Journey from Statins to Plant-Based Sterols Read More »

Wellness
Leave a Comment / Wellness /
Apple Cider Vinegar

Unlocking the Benefits of Apple Cider Vinegar for Digestion and Blood Sugar Control

Apple cider vinegar (ACV) has been a trusted natural remedy for centuries, gaining a reputation for supporting digestion and regulating blood sugar levels. But how exactly does it work, and what’s the best way to incorporate it into your daily routine? Let’s explore the science-backed benefits, practical methods to use it, and some precautions to

Unlocking the Benefits of Apple Cider Vinegar for Digestion and Blood Sugar Control Read More »

Wellness
Leave a Comment / Wellness /

Turmeric and Curcumin Supplements: A helping hand for achy joints

As a 40-something navigating the highs and somewhat unexpected lows of aging, I’ve noticed a few things that weren’t part of the deal in my 20s—namely, waking up with achy joints and sore knees. My stiletto-wearing days are long gone and I’m not sure if I am now suffering the consequences of it! I’m always

Turmeric and Curcumin Supplements: A helping hand for achy joints Read More »

Reviews Wellness
Leave a Comment / Reviews, Wellness /
A vibrant collection of gift boxes with colorful ribbons, ideal for celebrations.

The Ultimate Gift Guide for Toddlers

Educational and Sensory Toys They’ll Love When it comes to finding the perfect gift for toddlers, the options can feel overwhelming. As parents, grandparents, or family friends, we want toys that are not only fun but also contribute to a child’s development. From fostering creativity to enhancing motor skills, the right toys can have a

The Ultimate Gift Guide for Toddlers Read More »

Ultimate Gift Lists
Leave a Comment / Ultimate Gift Lists /
Shopping Cart