The Surprisingly Simple Power of a Weight Vest: Burning Calories and Building Strength
There are countless tools and gadgets promising to boost fitness, improve bone health, and accelerate weight loss. As a busy mum of three, entrepreneur, and someone striving to balance wellness with everyday life, I’ve tried my fair share. But one unassuming tool has quietly become my favourite — the weight vest. It’s not flashy or […]
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Wellness